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Boxing

Boxing

Boxing is emphasising discipline and respect. The children work on coordination and technique to grow in level.

For who?

Boxing lessons are for energetic kids from ages 7 to 12 years old.

 

Lesson structure

The lessons are 70 minutes long.

A specific lesson structure is set up based on the group.
Generally, lessons start with running and warm-up. Followed by strength training, boxing combinations with pads and individual shadow boxing. The coach can select one of the kids to be a leader for the lesson to practise leadership and teamwork.

Specific lesson objectives 

Boxing is emphasising discipline and respect. It is not about violence but learning to respect your coach, and teammates and develop together.

In each lesson, children will work on improving their coordination and technique to grow in level.

Highlights

During the year, boxing clinics and demonstrations will be held for parents. This is an opportunity to see what the children have been working on.



Boxing coach

Our coach Billy is from a family of boxers with a dad and 2 brothers who all have a background in boxing. Billy started young, with his first match at the age of 8. From there is trained to the highest level of boxing in the Netherlands to A-B class.
He has been coaching since he was 16. He wants to pass on his knowledge about boxing and enjoys working with children. He is also giving personal boxing training to adults and teaching the sport to children with autism and adults with disabilities.

 

Contact

Interested or curious?

Please do not hesitate to contact us kidsclub@amforca.com

Or sign-up directly by clicking on the link below:

Registration